I am the clinical director for Integrated Sleep and Wellness; a health psychology practice focusing on improving health related behaviors along with emotional well-being.
I specialize in CBT for insomnia, depression, anxiety, OCD, and PTSD. I also incorporate mindfulness-based approaches into treatment.
Experienced psychologist, psychotherapist, sleep medicine expert.
Registered clinical psychologist and psychotherapist since 1983, sleep disorders in children and adolescents, specialized in youth with a psychiatric diagnosis. French and English.
Dr. Grandner is a licensed clinical psychologist and an elected fellow of both the American Academy of Sleep Medicine and the American Heart Association. He is author on over 100 academic journal articles related to sleep, is a recognized expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), and is a frequently-sought expert on sleep and health. The UA Behavioral Sleep Medicine Clinic is dedicated to the identification, treatment, and prevention of sleep disorders and their consequences by using non-medication approaches. See more at http://www.michaelgrandner.com and http://www.sleephealthresearch.com.
I am a licensed psychologist who received his doctorate from the Ohio State University in 1998. I currently serve as a national consultant to support the training of other VA behavioral health providers in cognitive-behavioral therapy for insomnia (CBT-I). I am experienced in the treatment of a wide range of behavioral health issues, particularly anxiety, depression, post-traumatic stress disorder (PTSD), and substance use. I founded Psychological Sleep Services in 2012 to help others in central Ohio benefit from CBT-I. I also wanted to increase the amount of quality research-based treatment available for individuals with anxiety, depression, PTSD and substance use. I am a member of the Society of Behavioral Sleep Medicine and the American Academy of Sleep Medicine.